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Recent Sumo Blogs

Explosive Cardio Workout with Plyometric Exercises

Posted from sumo « WordPress.com ... 6 days ago
Sumo : Sumo Blogs

This workout consists of jumps, squats and kicks. Some exercises are also known as plyometrics (jump training) and their purpose is to increase muscular power and explosiveness. In other words, this is an amazing workout + fat burned Performing these exercises, as well as other plyos, can l... (original story)

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Clocking Out Ep.3 - Want To Get Back In The Zone?

Posted from sumo « WordPress.com ... 6 days ago
Sumo : Sumo Blogs

Click Picture To Watch Now Clocking Out, Episode Three: Giant chicken fighting a gorilla. Scuba gear coffee service. Sumo Uno. Desk-to-desk light saber battle. Luau party in the break room. Just another day at the office? Moral is low. Tommy isn’t saying he has all the answers. But he’s ... (original story)

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Dohyoo(土俵),the ring for sumo

Posted from sumo « WordPress.com ... 6 days ago
Sumo : Sumo Blogs

The round ring used for sumo wrestling it calls dohyoo. This illustration is a frame for a short animation for cellphone. I was working on many types of mix japanese traditional culture and pop art. This one was more comic and didn’t try to make sense 100%. (original story)

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Fun and Games

Posted from sumo « WordPress.com ... 6 days ago
Sumo : Sumo Blogs

Missed another day, but I didn’t sleep at all on wednesday night, and only a little bit last night. But hey, wednesday was quite fun, I did some more of my work, and then after ACTUAL work, I just played Halo all night, and downloaded some cool demo’s (include the new SSX which is fuckin... (original story)

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Thursday 3.8.12

Posted from sumo « WordPress.com ... 6 days ago
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Rob + Jodie Bench Press 3@70%of90%1rm 3@80%of90%1rm max reps@90%of90%1rm “Transient amnesia” 15 sdhp@95/65 run 200 meters 12 sdhp@95/65 run 200 meters 9 sdhp@95/65 run 200 meters 12 sdhp@95/65 run 200 meters 15 sdhp@95/65 Competitors: Rest today (original story)

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Sumo wrestlers and crocodiles

Posted from sumo « WordPress.com ... 6 days ago
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Helen: Crocodiles. Scott: Why don’t we talk about sumo wrestlers? Helen: No, Scott – crocodiles. Scott: I’ve got a great idea – sumo wrestlers. Helen: Can we talk about crocodiles, Daddy? Well, it is Scott’s blog. Helen: Why don’t you speak to him and me? Scott: ... (original story)

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Jam Tangan Seiko Sumo

Posted from sumo « WordPress.com ... 6 days ago
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SBDC001 = Rp 6.000.000 SBDC005 = Rp 5.400.000 SBDC007 = Rp 12.350.000 (original story)

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Bound, the ultimate creative book

Posted from sumo « WordPress.com ... 6 days ago
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English advertising agency Sumo had a challenge: create a book written by Durham writers into a unique presentation. Working together with designer Tanya Axford they develop a book that transfromed into a paper scuplture once the reader had been through the whole book. Of course this book won a lo... (original story)

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Ghospoet + Alt-J (∆) live at Sumo, Leicester. 17/02/2012

Posted from sumo « WordPress.com ... 6 days ago
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London based and Coventry born Ghostpoet performed his Mercury award nominated album to an eager crowd at Leicester’s Sumo. I honestly came in with slightly low expectations when I heard he was headlining a lively Friday night show; debut album ‘ Peanut Butter Blues and Melancholy Jam’ is qui... (original story)

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Yes, I'm A Jock

Posted from sumo « WordPress.com ... 6 days ago
Sumo : Sumo Blogs

What a great weekend for sports this weekend: First thing in the morning, there will be Stage 6 of the Paris-Nice Classic. Bradley Wiggins is making a wonderful start to a season in which he hopes — expects — to be on the Tour de France podium in July. Pretty soon after that finishes, ... (original story)